- Welcome to Lila Heller
Lila is passionate about education, movement and well being.
Dance brought Lila into the wellness world and her fascination with learning more has kept her there. She is a well known movement coach in the Bay Area specializing in Pilates, Breathwork, Applied Neurology and Functional Movement. Lila has originated The Love Of Movement Method that synthesizes these modalities.
She has over twenty years of experience working with thousands of clients. Her method takes into account the unique nervous system of each person she works with. Among her many entrepreneurial passions she leads and facilitates transformational retreats.